This weekend reminded me that progress doesn’t only happen in perfect conditions. Thursday and Friday were filled with errands and spending time with my mom while she’s in town visiting. Saturday was a long day, and I mean LONG. I only had about two hours of sleep, but I still got a lot done, including … Continue reading I Just Gotta Keep Going!!! 💪🏾💪🏾💪🏾
I walked from floor 9 all the way up to floor 20, and even though my thighs, calves, shins, and honestly my whole legs felt like I had just finished leg day, something felt different. It was easier. My breathing was better, my pace felt smoother, and the climb felt much more controlled than when … Continue reading Today Truly Felt Like A Breakthrough…
Day 7 update… today was a push for real. I walked from floor 9 all the way down to floor 1 and climbed back up to 9.
Day 6 update and whew… today was REAL 😮💨 I went from floor 9 down to 5, climbed back up to 15, then came back down to 9…
Yesterday was more of a semi-relax day with a doctor’s appointment, running errands, and getting things done at home and in my office. I even vacuumed the stairs, which definitely turned into a little workout of its own 😅 I stayed productive, had a salad, worked on orders, and still managed to close all my … Continue reading Day 5 looked different, but it still counts 💪🏽
Just Rocky 