Yesterday was my birthday, and I can honestly say it was a beautiful one from start to finish. The celebration actually started Saturday evening with a birthday dinner surrounded by family and friends at Roasted Nashville. There is something special about gathering with the people you love most, sharing laughs, good food, and creating memories … Continue reading Another Trip Around the Sun 🎉
This past week was probably the most active I’ve been since my ACL surgery, and honestly, I’m proud of myself. I traveled to California and spent the week constantly moving. I walked through Olvera Street on Cinco de Mayo, explored the Fashion District, Rodeo Drive, and Beverly Hills, danced all night at a wedding, spent … Continue reading Vay-K, in a Cali Way…
Sending Love To All Types Of Mom’s 💕
Today was proof of how far I’ve come. After warming up with a lap around my floor, I hit the stairs and timed myself. It took me 2 minutes and 51 seconds to go from floor 9 down to floor 1. Then I climbed from floor 1 all the way to floor 20 in 14 … Continue reading I got tired but kept going… I was sweaty but I still kept moving on up… I DID IT!!! 1 – 20
Today reminded me that every workout has its own rhythm. I did one lap around my floor, went from floor 9 down to 1, climbed back up to 10, and made my way back down to 9. I even stopped to snap a quick photo on floor 5 on the way up. Total stair time: … Continue reading My Own Pace, My Own Rhythm
Just Rocky 