You can do whatever you put your mind to.
You control your own happiness.
This last month honestly has been challenging. I missed a some days and tried to make up for what I missed in other days. I also walked a little more. Overall, this was a more lenient challenge for me. Going forward, I will be attempting workouts that are more challenging. As far as it goes … Continue reading Update: Fitness Challenge Complete
Recently, I took a trip with my 5 month old son and up until our flight I was going crazy and had so many questions that needed answers. Also, I’m nursing and had to take along some milk and my pump. I flew on Southwest and here is my run down of what I needed. … Continue reading Taking Flight, with a BABY!
They key to gaining power and respect is within.
A couple of years ago, September 2016 to be exact, I was reading an article on what exercises burn the most calories. Little did I know, riding a bike, burns a whole lot of calories. When I found this out I was sold, I needed to find me a bike. It only took me like … Continue reading Why I LOVE Riding My Bike
Sometimes you need to look beyond the negative to get the positive.
Express love with a smile!
All you have to do is take that first step.