I walked from floor 9 all the way up to floor 20, and even though my thighs, calves, shins, and honestly my whole legs felt like I had just finished leg day, something felt different. It was easier. My breathing was better, my pace felt smoother, and the climb felt much more controlled than when … Continue reading Today Truly Felt Like A Breakthrough…
Usually this is the part where life gets busy, something comes up, and I stop. Between work, family, and everything in between, it can be hard to make time for myself. But this time feels different. I’m realizing that I have to make time for this. My health, my strength, and my peace of mind … Continue reading One Week Back: And If I’m Being Honest, What Surprises Me The Most Is That I’ve Kept Going…
Day 3… and I did it. I made it to 20 floors. I’m not even gonna lie, it got HARD around floor 15. I was out of breath, sweating… but I kept going. 17 months post ACL surgery, and this is the strongest I’ve felt in a long time. This is just the beginning.
Yep, that's right it's Tuesday. Every Tuesday my daughter reminds me it's Taco Tuesday, it's so funny too. She's gets super excited and I honestly don't know where she gets that from but it makes me smile because of her excitement. Soooooooooo HAPPY TACO TUESDAY!!!!! Here's some POSITIVE INSPIRATION for the day. 1. Let it … Continue reading Tuessssssssdddaaaaayyyyyyy…….
Just Rocky 