Sometimes working out sucks. Especially when you’ve just worked a full day, you’re exhausted, and all you want to do is order in chinese food. The best way to ensure that you make healthy choices, is to have an accountability partner. Find a friend who will hit the gym with you and not shake their … Continue reading How To Stay Motivated
Let’s take a moment to realize how important hair is in the workplace. Because image is the first thing a person judges, it is our responsibility as women to keep ourselves and our hair well-groomed and neat. We all have different hair types that comes with its own struggle, and that is okay. But once … Continue reading Natural Hair ≠ Professional Standards!
It’s Friday evening. Set your goals now! What do you want to accomplish this weekend? Do you have fitness goals, family goals, business building goals, etc… Whatever they may be make a plan and a list tonight before you head out for “Date Night”. It has been proven that you are more likely to accomplish … Continue reading Set a Goal For The Weekend