Need fitness motivation? 6 tips to get and stay on track — Discover Global Nutrition

We all stray from out fitness routines from time to time. If you’re looking for some fitness motivation, let me help you get into a fit-for-life frame of mind with my positive approach to living a healthy active lifestyle! I know that many people are motivated when they a have a big event or vacation […] … Continue reading Need fitness motivation? 6 tips to get and stay on track — Discover Global Nutrition

T.I. On Why People Should Make Their Kids Watch The “Roots” Reboot [EXCLUSIVE VIDEO]

T.I. talks about the new reboot of Alex Haley’s 1977 “Roots” series and whether it has been reworked to catch the attention of a new generation in a new, digital age. He explains … Source: T.I. On Why People Should Make Their Kids Watch The “Roots” Reboot [EXCLUSIVE VIDEO]

Meet Gwen Jimmere: The first black woman to patent a natural haircare product in the US — TheYoungEmpire

GWEN JIMMERE, the founder and CEO of Naturalicious, is the first black woman to patent a natural hair care product. In the fast-growing natural hair care industry, Naturalicious has become a global success, although she has not forgotten her humble beginnings. “I grew up in a household where if you can’t find it, you can […] … Continue reading Meet Gwen Jimmere: The first black woman to patent a natural haircare product in the US — TheYoungEmpire

Strong is New Skinny: 6 Reasons Why Women Should Lift Weights. — Heart of Trends

https://www.youtube.com/watch?v=ptJWKnQmPWI Skinny has always been the ultimate body goal for years. Now things have changed. Strong is now the new skinny. This is a great fitness movement, as women are as stronger than ever rather than looking weak. For years, women have spent hours at the gym, blasting on the treadmill in order to achieve … Continue reading Strong is New Skinny: 6 Reasons Why Women Should Lift Weights. — Heart of Trends

Temi Mwale, 20, the award-winning law student working to end youth violence — TheYoungEmpire

MEET LAW student and CEO of the 4Front project Temi Mwale, who is working to end youth violence. The 20-year-old was named one of Britain’s top black students for juggling campaign work such as supporting the family of Mark Duggan, who was shot dead by a police marksman in 2011, with her legal studies. For […] … Continue reading Temi Mwale, 20, the award-winning law student working to end youth violence — TheYoungEmpire