Day 3… and I did it. I made it to 20 floors. I’m not even gonna lie, it got HARD around floor 15. I was out of breath, sweating… but I kept going. 17 months post ACL surgery, and this is the strongest I’ve felt in a long time. This is just the beginning.
Category: Just Rocky
Day 2: And today felt different…
Day 2 of my #RoadTo20Floors journey and today felt different… I actually felt like I could keep going…
Starting Over Again… ACL Recovery + Weight Loss Journey… 17 Months Post Op…
After taking time away to navigate job transitions, family life, and celebrate major milestones, I’m officially back and refocusing on me. This new chapter is all about healing, wellness, and consistency as I work toward my fitness goals 17 months post ACL surgery, one workout and one stair climb at a time.
Where’s Rocky?!?
I have been everywhere.. Just not here.. I apologize.. To give you all a quick update. I’m still around, just mostly on socials like Facebook, TikTok, and Instagram etc. I have had a pretty good year though, took a few trips, always doing my wifey and mommy thing, spent a LOT of much needed time … Continue reading Where’s Rocky?!?
Intimate or Not? Check Out This List!
Intimacy, is not purely physical. It's the act of connecting with someone so deeply, you feel like you can see into their soul. As we get closer to Valentine's Day, I want to share some things you can do to get closer to whoever your heart desires. Here's a diverse list of 100 intimacy-building activities that can be adapted for various types of relationships:
