Day 3: I Did It!!!

Day 3… and I did it. I made it to 20 floors. I’m not even gonna lie, it got HARD around floor 15. I was out of breath, sweating… but I kept going. 17 months post ACL surgery, and this is the strongest I’ve felt in a long time. This is just the beginning.

Intimate or Not? Check Out This List!

Intimacy, is not purely physical. It's the act of connecting with someone so deeply, you feel like you can see into their soul. As we get closer to Valentine's Day, I want to share some things you can do to get closer to whoever your heart desires. Here's a diverse list of 100 intimacy-building activities that can be adapted for various types of relationships: