I walked from floor 9 all the way up to floor 20, and even though my thighs, calves, shins, and honestly my whole legs felt like I had just finished leg day, something felt different. It was easier. My breathing was better, my pace felt smoother, and the climb felt much more controlled than when … Continue reading Today Truly Felt Like A Breakthrough…
Day 6 update and whew… today was REAL 😮💨 I went from floor 9 down to 5, climbed back up to 15, then came back down to 9…
Yesterday was more of a semi-relax day with a doctor’s appointment, running errands, and getting things done at home and in my office. I even vacuumed the stairs, which definitely turned into a little workout of its own 😅 I stayed productive, had a salad, worked on orders, and still managed to close all my … Continue reading Day 5 looked different, but it still counts 💪🏽
Just Rocky 