Day 4 update 💦

Day 4 of the journey and today was all about showing up. I climbed from floor 1 to floor 10, pushed through a little knee discomfort, and made it to the top with sweat dripping and determination still strong.

Intimate or Not? Check Out This List!

Intimacy, is not purely physical. It's the act of connecting with someone so deeply, you feel like you can see into their soul. As we get closer to Valentine's Day, I want to share some things you can do to get closer to whoever your heart desires. Here's a diverse list of 100 intimacy-building activities that can be adapted for various types of relationships: