Today felt like another breakthrough. After yesterday’s recovery day, I made sure to hydrate before getting back to the stairs, and I can honestly tell it made a difference. I started by walking a lap around my floor (9), then walked down to floor 5 and did another lap around that floor. From there, I … Continue reading Breathing Hard, Sweating Harder, Let’s Get It!!! 💪🏾💪🏾💪🏾
Tag: recovery
Day 5 looked different, but it still counts 💪🏽
Yesterday was more of a semi-relax day with a doctor’s appointment, running errands, and getting things done at home and in my office. I even vacuumed the stairs, which definitely turned into a little workout of its own 😅 I stayed productive, had a salad, worked on orders, and still managed to close all my … Continue reading Day 5 looked different, but it still counts 💪🏽
Day 2: And today felt different…
Day 2 of my #RoadTo20Floors journey and today felt different… I actually felt like I could keep going…
