Day 6 update and whew… today was REAL 😮💨 I went from floor 9 down to 5, climbed back up to 15, then came back down to 9…
Tag: workoutvideos
At Home Workouts That Will Make You Sweat
What do I know about breaking a sweat at home? A little something called YouTube when you can’t make it to the gym. Seriously, there are workouts you can do not needing a thing but your body that will have you sweating cats and dogs right in your living room. What I have learned while … Continue reading At Home Workouts That Will Make You Sweat
How To Stay Motivated
Sometimes working out sucks. Especially when you’ve just worked a full day, you’re exhausted, and all you want to do is order in chinese food. The best way to ensure that you make healthy choices, is to have an accountability partner. Find a friend who will hit the gym with you and not shake their … Continue reading How To Stay Motivated
Just Rocky 