Today felt like another breakthrough. After yesterday’s recovery day, I made sure to hydrate before getting back to the stairs, and I can honestly tell it made a difference. I started by walking a lap around my floor (9), then walked down to floor 5 and did another lap around that floor. From there, I … Continue reading Breathing Hard, Sweating Harder, Let’s Get It!!! 💪🏾💪🏾💪🏾