This weekend reminded me that progress doesn’t only happen in perfect conditions. Thursday and Friday were filled with errands and spending time with my mom while she’s in town visiting. Saturday was a long day, and I mean LONG. I only had about two hours of sleep, but I still got a lot done, including … Continue reading I Just Gotta Keep Going!!! 💪🏾💪🏾💪🏾
I walked from floor 9 all the way up to floor 20, and even though my thighs, calves, shins, and honestly my whole legs felt like I had just finished leg day, something felt different. It was easier. My breathing was better, my pace felt smoother, and the climb felt much more controlled than when … Continue reading Today Truly Felt Like A Breakthrough…
Usually this is the part where life gets busy, something comes up, and I stop. Between work, family, and everything in between, it can be hard to make time for myself. But this time feels different. I’m realizing that I have to make time for this. My health, my strength, and my peace of mind … Continue reading One Week Back: And If I’m Being Honest, What Surprises Me The Most Is That I’ve Kept Going…
Day 2 of my #RoadTo20Floors journey and today felt different… I actually felt like I could keep going…
After taking time away to navigate job transitions, family life, and celebrate major milestones, I’m officially back and refocusing on me. This new chapter is all about healing, wellness, and consistency as I work toward my fitness goals 17 months post ACL surgery, one workout and one stair climb at a time.
Just Rocky 