Hey Guys & Happy Saturday! I’m just getting home from my BFab fitness class that I attend mostly every Saturday. I’m wore out today though, but it was all worth it, weights and all! But I wanted to give you guys an update on my current weight. Previously, I mentioned that in September I … Continue reading Who FIT?
This last month honestly has been challenging. I missed a some days and tried to make up for what I missed in other days. I also walked a little more. Overall, this was a more lenient challenge for me. Going forward, I will be attempting workouts that are more challenging. As far as it goes … Continue reading Update: Fitness Challenge Complete
A couple of years ago, September 2016 to be exact, I was reading an article on what exercises burn the most calories. Little did I know, riding a bike, burns a whole lot of calories. When I found this out I was sold, I needed to find me a bike. It only took me like … Continue reading Why I LOVE Riding My Bike
Alright, so getting straight to it, I’m ready for my next challenge. Actually, I am ready for my next challenges. This month I am going to attempt to do two challenges, Nike Training and Walking/Running. I am going to post my challenges below that I found on Pinterest. You can find me on Nike Training … Continue reading Next Up: Another Fitness Challenge
Hey Everyone! January is coming to an end already, geeesssh that went by fast. It was a great month though so much was accomplished. Now let’s get to it. My 2-week fitness challenge ended yesterday. That was extremely intense since I had not been working out at all really. Those lunges, sit ups, planks and … Continue reading Words From Me!
Happy Dr. Martin Luther King Jr. Day! It’s Monday and a beautiful day. The sun is shining and it’s so refreshing. Now don’t get me wrong it’s still cold out, but it looks so relaxing. I hope everyone is doing well. Today I start my 2-week fitness challenge that I posted about on Friday. I … Continue reading Words From Me!
Hey everyone, If you don’t know I want and will lose 50lbs. this year. My intentions were to lose 50lbs. last year, shortly after setting that goal I found out I was pregnant. Now, my baby is here and I can reset that goal of mine. With that being said, I am going to challenge … Continue reading Fitness Challenge Anyone? Don’t Mind If I Do
Happy Monday! We are exactly one week away from Christmas! I am so excited, it will be my sons first Christmas. Even though he is only 3 months, I’m sure he will have fun. I hope everyone is able to enjoy this time of the year with family and/or friends. I cannot remember the last … Continue reading Words From Me!
What do I know about breaking a sweat at home? A little something called YouTube when you can’t make it to the gym. Seriously, there are workouts you can do not needing a thing but your body that will have you sweating cats and dogs right in your living room. What I have learned while … Continue reading At Home Workouts That Will Make You Sweat
Happy Saturday! It’s such a beautiful day out today, I’m happy I got to get out and enjoy it a little this morning. I went for a long awaited BIKE RIDE! It was everything and not much more. I am not in shape at all, in fact the bike won this battle ride. I only … Continue reading Words From Me!
Just Rocky 