Day 2: Chickpea Vegetable Curry Today is Day 2 of my meal prepping from my Nashville Top Chefs food box. This was probably one of the easiest meals to make, with only 6 main ingredients and some basmati rice, it was a piece of cake. For this recipe, the only additional thing I needed to buy was … Continue reading Simple Eating, Day 2
Day 1: Tandoori Chicken in Tikka Masala with Homemade Naan Bread Alright, so I made it through my first recipe from Nashville Top Chefs. It started out rough, because, like I said in my previous post, I'm no chef. I did have to go to the grocery store and pick up a few things. I … Continue reading Let’s Eat!!! Day 1
I love me some gooooooooood food!!!!!!! Recently, after one of my fitness classes, during our wind down open discussion, a lady brought up this new meal program that she had tried and I was convinced to give it a try as well. The program is called Nashville's Top Chefs, NashTopChef for short (that's also the … Continue reading A New Kind Of Taste
What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast. Cottage cheese-filled avocado Here’s another fruit and diary combo, this one for when you’re craving something rich, creamy, and a bit savory. Remove the pit from one half of an avocado and fill the space […] … Continue reading Snacks that burn Fat! —
by by Alex Orlov http://www.dailyburn.com True story: Cooking is hard. It’s time consuming and tedious. And some nights, we’re so tired that we’d rather pay an arm and a leg for some so-so takeout than fire up the stove for a delicious homemade meal. That’s why meal prep is our everything right now. Spend a … Continue reading 50 Resources That Make Meal Prep a Snap — Health and Fitness by Aimee
Just Rocky 