This past week was probably the most active I’ve been since my ACL surgery, and honestly, I’m proud of myself. I traveled to California and spent the week constantly moving. I walked through Olvera Street on Cinco de Mayo, explored the Fashion District, Rodeo Drive, and Beverly Hills, danced all night at a wedding, spent … Continue reading Vay-K, in a Cali Way…
Sending Love To All Types Of Mom’s 💕
Today was proof of how far I’ve come. After warming up with a lap around my floor, I hit the stairs and timed myself. It took me 2 minutes and 51 seconds to go from floor 9 down to floor 1. Then I climbed from floor 1 all the way to floor 20 in 14 … Continue reading I got tired but kept going… I was sweaty but I still kept moving on up… I DID IT!!! 1 – 20
Today reminded me that every workout has its own rhythm. I did one lap around my floor, went from floor 9 down to 1, climbed back up to 10, and made my way back down to 9. I even stopped to snap a quick photo on floor 5 on the way up. Total stair time: … Continue reading My Own Pace, My Own Rhythm
Today I took things to another level, I timed myself. I went from floor 9 up to 17, back down to 9, and added a lap around my floor. Total time on the stairs: 6 minutes and 50 seconds. It may not seem like a big deal, but for me, this is progress. Now I … Continue reading Leveled Up, and Clocked It, Literally ⏱️
Just Rocky 