Happy Wednesday! It’s Hump Day, the second Hump Day in June to be exact. In addition, my first June post, I know, I have been busy and not posting but I am back. So let’s do a quick update. My Birthday was May 31, and it was a blast. I spent the weekend with my … Continue reading Words From Me!
Happy Hump Day! It is Wednesday and I am feeling good. Yesterday, my husband and I went to the gym together and got in a quick workout. That was a great way to start the day. I have been back working out more regularly and that is great. I started at home with routines from … Continue reading Words From Me!
It was t-shirt weather, not the overwhelming kind, but just enough to enjoy sitting outside in the shade behind the Nashville Farmers’ Market. Our Team Green Adventures Nutrition Workshop group sat on picnic tables facing the park as Amber Robertson from Bliss Holistic delved into the Eating For Energy edition of our monthly series. Stress … Continue reading Eating For Energy
I decided to take a nature walk and enjoy some fresh air. It was definitely refreshing, and the waves from the water made it so peaceful. I decided to take my camera along and captured some great shots. Here are some pictures I took on my nature walk. The views were so beautiful and the … Continue reading My Nature Walk
Happy Tuesday, It has been so rainy here in Nashville, TN. Making it so hard to get my days started. Rain is definitely sleeping in weather, but I am managing through it. I am still working out in the mornings, but I have to admit this morning I did not, I am you telling this … Continue reading Words From Me!
Just Rocky 