Day 3… and I did it. I made it to 20 floors. I’m not even gonna lie, it got HARD around floor 15. I was out of breath, sweating… but I kept going. 17 months post ACL surgery, and this is the strongest I’ve felt in a long time. This is just the beginning.
Day 2 of my #RoadTo20Floors journey and today felt different… I actually felt like I could keep going…
Hey Guys & Happy Saturday! I’m just getting home from my BFab fitness class that I attend mostly every Saturday. I’m wore out today though, but it was all worth it, weights and all! But I wanted to give you guys an update on my current weight. Previously, I mentioned that in September I … Continue reading Who FIT?
This last month honestly has been challenging. I missed a some days and tried to make up for what I missed in other days. I also walked a little more. Overall, this was a more lenient challenge for me. Going forward, I will be attempting workouts that are more challenging. As far as it goes … Continue reading Update: Fitness Challenge Complete
A couple of years ago, September 2016 to be exact, I was reading an article on what exercises burn the most calories. Little did I know, riding a bike, burns a whole lot of calories. When I found this out I was sold, I needed to find me a bike. It only took me like … Continue reading Why I LOVE Riding My Bike
Just Rocky 