This last month honestly has been challenging. I missed a some days and tried to make up for what I missed in other days. I also walked a little more. Overall, this was a more lenient challenge for me. Going forward, I will be attempting workouts that are more challenging. As far as it goes for my next challenge, I think I am going to take a week off for a break, I will still be active in terms of steps and I may go to the gym a couple of days. I guess this can be called a freestyle break week. I will keep you posted on what’s next to come.
