5 Things That Could Relieve Stress Stress is very common amongst us, it should not be, but it is. Some may blame it on the world we live in; others blame it on life in general. The thing is they have a common ground, STRESS. So how do you get rid of stress or calm … Continue reading Stress Be Gone!
What do I know about breaking a sweat at home? A little something called YouTube when you can’t make it to the gym. Seriously, there are workouts you can do not needing a thing but your body that will have you sweating cats and dogs right in your living room. What I have learned while … Continue reading At Home Workouts That Will Make You Sweat
Happy Saturday! It’s such a beautiful day out today, I’m happy I got to get out and enjoy it a little this morning. I went for a long awaited BIKE RIDE! It was everything and not much more. I am not in shape at all, in fact the bike won this battle ride. I only … Continue reading Words From Me!
Some might be wondering where this is going already before it even gets started. Well the topic is SEX, but not to be so general, I am talking about sex postpartum. Since having my son, this topic has been circling my head like crazy. You would think that with this being my second child I … Continue reading Let’s Talk About SEX! (Baby)
I can’t believe it’s that time of year already. This year has went by so fast already. I hope everyone has a fun and safe holiday weekend. Remember what you are thankful for and appreciate all that you have. I am looking forward to spending thanksgiving with my family and friends. We are having a … Continue reading HAPPY THANKSGIVING
