My Night Time Routine

Over the last few months I have been feeling so overwhelmed. I have been restless, easily frustrated, and just annoyed. So I decided to try something new. At night time once the kids are down, it’s mommy time.

1. I literally go into the bathroom and close the doors (I have 2 doors in my bathroom)
2. Light a 3-wick candle (from Bath & Body Works because I absolutely love their candles)
3. Turn on the shower with HOT water only and I sit there
4. I let the bathroom fill up with steam and sit and relax for a few minutes
5. After that, I add some cold water to the shower and get in
6. Once I’m in the shower I stand there and just let the water hit me for a while, clearing and refreshing my mind
7. After I enjoy that moment, of course I go on to wash my body
8. Then I prepare to get in bed

OMG it is so relaxing to do this.

As a plus you can also add some music into the mix. I do this occasionally, but most times I enjoy the silence.

Since I’ve started doing this I have slept so much better. I have also been less frustrated and less annoyed. It’s a quick easy way to make time for yourself and enjoy some relaxation.