Happy Wednesday! It’s Hump Day, the second Hump Day in June to be exact. In addition, my first June post, I know, I have been busy and not posting but I am back. So let’s do a quick update. My Birthday was May 31, and it was a blast. I spent the weekend with my … Continue reading Words From Me!
Happy Hump Day! It is Wednesday and I am feeling good. Yesterday, my husband and I went to the gym together and got in a quick workout. That was a great way to start the day. I have been back working out more regularly and that is great. I started at home with routines from … Continue reading Words From Me!
Happy Monday Guys! It has definitely been a while. So much has been going on my way. This past Friday my beautiful daughter turned 3 (I can’t believe it has been 3 years already). Aside from that, I have been having a lot on my plate and just needed time to zone out for a … Continue reading Words From Me!
Your body has to adjust & can’t just get used to burning the same amount of calories everyday. Just when your body thinks it might need to store fat because of how healthy you are eating, a couple of less healthy days come along & convinces it that’s not the case. When you […] https://fun2eatagain.wordpress.com/2016/04/08/5-ways-including-days-off-in-your-week-helps-you-lose-weight/
Living a healthy lifestyle is hard now. I know it is. Shoot, today, I don’t feel like going to the gym on my lunch break. But I want a certain lifestyle when I’m 90 years old. And I want a certain body when I head to the beach this summer. Living an unhealthy lifestyle is … Continue reading Pick Your Poison
Just Rocky 