Good Day! Where have I been??? That's the question that needs to be answered, right? Absolutely! So, honestly I've been trying to figure a few things out with myself personally. I’m trying to get back in the groove of things. Since having my son last September I have had to adjust to having 2 children. … Continue reading Words From Me!
This last month honestly has been challenging. I missed a some days and tried to make up for what I missed in other days. I also walked a little more. Overall, this was a more lenient challenge for me. Going forward, I will be attempting workouts that are more challenging. As far as it goes … Continue reading Update: Fitness Challenge Complete
Hey Everyone! January is coming to an end already, geeesssh that went by fast. It was a great month though so much was accomplished. Now let’s get to it. My 2-week fitness challenge ended yesterday. That was extremely intense since I had not been working out at all really. Those lunges, sit ups, planks and … Continue reading Words From Me!
Happy Monday! Ohhhh Baby It’s Cold Outside. The weather has definitely changed over these last couple of weeks. I do not know if I am ready for winter, with all these changes in global warming. I mean this past weekend it snowed in places that have not seen snow in 30 years. Let us just … Continue reading Words From Me!
Happy January As I sit here on this Friday, watching the first snow of 2017 fall here in Nashville, TN writing my first "Words From Me!" post of 2017, I am ecstatic for this New Year; it is guaranteed to be great. There is so much to accomplish. This year I have set some goals … Continue reading Words From Me!
Just Rocky 