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Just Rocky

"Live as if you were to die tomorrow. Learn as if you were to live forever." ~Mahatma Gandhi

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Tag: health

Fitness Challenge Anyone? Don’t Mind If I Do

January 12, 2018January 8, 20181 Comment

Hey everyone, If you don’t know I want and will lose 50lbs. this year. My intentions were to lose 50lbs. last year, shortly after setting that goal I found out I was pregnant. Now, my baby is here and I can reset that goal of mine. With that being said, I am going to challenge … Continue reading Fitness Challenge Anyone? Don’t Mind If I Do

Words From Me!

December 30, 2017December 30, 2017Leave a comment

Happy Last Saturday of 2017! I still cannot believe this is the end of the year, like where did the time go. I am excited for 2018 and I feel that it will be awesome. I plan on going into the New Year with full force, meaning this year is mine (It’s better to just … Continue reading Words From Me!

Words From Me!

December 18, 2017December 18, 2017Leave a comment

Happy Monday! We are exactly one week away from Christmas! I am so excited, it will be my sons first Christmas. Even though he is only 3 months, I’m sure he will have fun. I hope everyone is able to enjoy this time of the year with family and/or friends. I cannot remember the last … Continue reading Words From Me!

Love Yourself First

December 4, 2017December 5, 2017Leave a comment

Many times people find themselves doing so much for others, that they forget about themselves. This can become overwhelming and at times, people neglect themselves so much that when something does become wrong with them they question why. Now, do not get me wrong, there is absolutely nothing wrong with nurturing, caring, and putting your … Continue reading Love Yourself First

Stress Be Gone!

November 29, 2017November 29, 2017Leave a comment

5 Things That Could Relieve Stress Stress is very common amongst us, it should not be, but it is. Some may blame it on the world we live in; others blame it on life in general. The thing is they have a common ground, STRESS. So how do you get rid of stress or calm … Continue reading Stress Be Gone!

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