What do I know about breaking a sweat at home? A little something called YouTube when you can’t make it to the gym. Seriously, there are workouts you can do not needing a thing but your body that will have you sweating cats and dogs right in your living room. What I have learned while … Continue reading At Home Workouts That Will Make You Sweat
Happy Saturday! It’s such a beautiful day out today, I’m happy I got to get out and enjoy it a little this morning. I went for a long awaited BIKE RIDE! It was everything and not much more. I am not in shape at all, in fact the bike won this battle ride. I only … Continue reading Words From Me!
It’s Really November, Well Almost. Hey Hey Hey! I know I have been gone for a while, seems like forever. Well I am back and hopefully for good. I get so tied up with, you know regular everyday life stuff, sometimes I stray away. I am focused now though, so I am shifting gears to … Continue reading Words From Me!
Happy Wednesday! It’s Hump Day, the second Hump Day in June to be exact. In addition, my first June post, I know, I have been busy and not posting but I am back. So let’s do a quick update. My Birthday was May 31, and it was a blast. I spent the weekend with my … Continue reading Words From Me!
Happy Hump Day! It is Wednesday and I am feeling good. Yesterday, my husband and I went to the gym together and got in a quick workout. That was a great way to start the day. I have been back working out more regularly and that is great. I started at home with routines from … Continue reading Words From Me!
Just Rocky 